Alaska Paid Sick Leave Laws: Your Entitlements
Last reviewed: September 2026
Quick Answer
Yes, Alaska employers must provide paid sick leave to eligible employees under Alaska Statute 23.07.013. Employers must accrue at least 1 hour of paid sick leave for every 30 hours an employee works, capped at 40 hours per year. The requirement applies to all employers with 15 or more employees. Employees can use paid sick leave for their own illness, family member care, medical appointments, and domestic violence-related needs.
Key Facts
- •Alaska requires employers to provide 1 hour of paid sick leave per 30 hours worked, capped at 40 hours annually.
- •Paid sick leave in Alaska can be used for employee illness, family care, medical appointments, and domestic violence situations.
- •Employees must accrue paid sick leave; employers cannot require front-loading or waiting periods longer than 90 days.
- •Alaska paid sick leave does not expire within a calendar year; unused hours carry forward to the next year.
- •Employers with fewer than 15 employees are exempt from Alaska's paid sick leave requirement.
Federal Law: The Baseline
Federal law does not mandate paid sick leave. The Family and Medical Leave Act (FMLA), 29 U.S.C. § 2601, requires qualifying employers (50+ employees) to provide up to 12 weeks of unpaid, job-protected leave for specified family and medical reasons. FMLA is enforced by the Department of Labor Wage and Hour Division. Some states and localities have enacted paid sick leave laws that exceed FMLA protections. Employers subject to both federal and state paid sick leave requirements must comply with whichever law is more generous to employees. The FMLA does not create a paid leave entitlement; it only protects job status during unpaid leave. State laws like Alaska's fill this gap by requiring paid accrual for medical absences.
Alaska Law: What's Different
Alaska Statute 23.07.013 establishes a paid sick leave requirement that is more employee-protective than federal baseline (which provides none). Alaska requires employers with 15 or more employees to provide paid sick leave at a rate of 1 hour per 30 hours worked, with a maximum accrual of 40 hours per calendar year. Employees must be permitted to accrue paid sick leave from the first day of employment, though employers may impose a reasonable waiting period not to exceed 90 days before an employee may use accrued leave.
Unlike many states, Alaska does not permit employers to front-load sick leave or require employees to use it only after a probationary period. Accrued paid sick leave must carry forward into the next calendar year, though employers may limit the carryover to 40 hours or compensate employees for unused leave at the end of the year. This is stronger than federal FMLA, which does not require paid leave at all.
Alaska's statute is narrower than some state laws in that it does not cover employers with fewer than 15 employees. However, the usage categories (employee illness, family care, medical appointments, and domestic violence) are broad and consistent with best practices nationwide. Employers cannot require a physician's note for absences of 3 days or fewer unless they have a legitimate business reason. Retaliation against employees who use paid sick leave is prohibited under Alaska Statute 23.07.013(g).
Key Numbers & Thresholds
Minimum accrual: 1 hour per 30 hours worked. Maximum accrual per calendar year: 40 hours. Minimum reasonable waiting period before use: 0 days (accrual must begin day 1, but employers may impose up to 90 days before first use). Minimum carryover requirement: unused hours must carry to next calendar year. Employer size threshold: applies only to employers with 15 or more employees. No state-specific filing deadline for paid sick leave claims; follow complaint procedures under Alaska Statute 23.07.013.
Exceptions & Special Cases
Alaska Statute 23.07.013 contains several important exceptions and limitations. First, employers with fewer than 15 employees are entirely exempt from the paid sick leave requirement. Calculating 'employees' for this threshold includes all employees on the payroll during the calendar year, whether full-time or part-time, but does not include independent contractors or sole proprietors.
Second, employers may limit the use of paid sick leave to purposes enumerated in the statute: (1) diagnosis, care, or treatment of an existing health condition; (2) preventive care; (3) absence due to domestic violence, sexual assault, or stalking; (4) care of a family member with a health condition; and (5) closure of the employee's workplace due to a public health emergency. Employers may ask employees to certify the reason for absence but cannot require additional verification for absences of 3 consecutive days or fewer unless they can demonstrate a legitimate business reason.
Third, paid sick leave is not a separate 'entitlement' category—it accrues only as hours are worked. Salaried employees accrue based on their standard work schedule. Fourth, employers may establish reasonable notice requirements (typically 5–7 days for foreseeable absences), provided they do not undermine the practical ability to use leave. Employers are not required to pay out unused paid sick leave upon termination, though they must allow carryover within the same calendar year up to the 40-hour cap unless compensated earlier.
What to Do If Your Rights Are Violated
Step 1: Document all paid sick leave accrual and use meticulously. Keep a detailed record of hours worked each week, accrued paid sick leave balance, dates you requested or used sick leave, the reason provided (or stated in your mind), and the employer's response. Save copies of timesheets, pay stubs showing accrual, emails requesting leave, denial notices, and any communication about sick leave policy. Note the names and titles of supervisors or HR personnel involved and the date and time of key conversations.
Step 2: Attempt an internal complaint process before filing with a government agency. Provide written notice to your employer's HR department or supervisor, describing the violation clearly: for example, 'I accrued 30 hours of paid sick leave in 2024 but was not permitted to use 8 hours in March' or 'I was threatened with discipline after requesting paid sick leave.' Request a written response within 10 business days. This creates a paper trail and gives the employer a chance to correct the error, which can strengthen your claim and demonstrate good faith.
Step 3: File a complaint with the Alaska Department of Labor and Workforce Development, Wage and Hour Section. The state does not have a separate employment agency like EEOC; wage and hour violations are handled by the DOL. Visit www.labor.alaska.gov or call 907-465-2700. File within a reasonable time of the violation (Alaska generally follows a 4-year statute of limitations for wage claims). Include your name, contact information, employer name and address, dates of the violation, a description of the denied or unpaid sick leave, hours affected, and copies of supporting documents. You may also file a wage claim under Alaska Statute 34.07.020 if the employer failed to pay for accrued but unused sick leave.
Step 4: Expect the DOL investigation to take 30–90 days. The DOL will contact your employer for their position, review timesheets and payroll records, and may interview witnesses. You will be asked to provide additional details and documentation. Remain available and respond promptly to agency requests. The DOL will issue a determination; if the employer violated the law, the DOL may order immediate payment of owed sick leave wages, penalties, and interest.
Step 5: Consult an employment attorney if the DOL denies your claim, if the employer retaliates after you file, or if the amount owed exceeds $5,000. Alaska employment attorneys typically work on contingency for wage claims. An attorney can file a civil lawsuit in Alaska Superior Court to recover unpaid wages, penalties under Alaska Statute 23.07.013(g) (which allows for treble damages in retaliation cases), and attorney fees.
Relevant Agency
Alaska Department of Labor and Workforce Development, Wage and Hour Section
https://www.labor.alaska.gov/home.htm907-465-2700
If you need help calculating back pay for unpaid sick leave or understanding your accrual rights, consult an Alaska employment law attorney.
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Frequently Asked Questions
Do I accrue paid sick leave if I am a part-time employee in Alaska?
Yes. Alaska Statute 23.07.013 requires accrual for all employees, regardless of full-time or part-time status. You accrue 1 hour of paid sick leave for every 30 hours worked, regardless of how many hours per week you work. Part-time employees working 15 hours per week, for example, accrue approximately 0.5 hours per week. The accrual requirement applies equally to part-time and full-time employees in covered employers. The only distinction is the employer size threshold: if your employer has fewer than 15 employees total, the requirement does not apply at all.
Can my employer require a doctor's note for a 1-day paid sick leave absence in Alaska?
No, not without a legitimate business reason. Under Alaska Statute 23.07.013(f), employers cannot require a physician's note for absences of 3 consecutive days or fewer unless they can demonstrate a legitimate business reason for the requirement. A single day or 2-day absence is presumed not to require verification. However, employers may establish reasonable notice requirements—typically 24 to 48 hours for unforeseeable absences—and may ask you to confirm that your absence qualifies under the permitted uses (illness, family care, medical appointment, or domestic violence). If your employer demands a note for a 1-day absence without demonstrating a specific business reason, this is likely a violation of the statute.
What happens to my paid sick leave if I leave my job in Alaska?
You are not automatically entitled to cash payment for unused paid sick leave upon termination under Alaska Statute 23.07.013, unlike some states. However, the statute requires that accrued paid sick leave carryover within the same calendar year. If you leave your job mid-year, your accrued but unused hours are not forfeited; your employer may require you to carry over those hours if you are rehired within 12 months or may compensate you for them if the employer chooses. If your employer's policy is to cash out unused leave, you must be paid for those hours. Check your employee handbook or ask HR about the employer's specific policy on separation and paid sick leave payout.
Does my employer in Alaska have to let me use paid sick leave for a mental health day?
Yes, if the mental health day qualifies as preventive care or treatment of an existing health condition. Alaska Statute 23.07.013(e) permits paid sick leave for 'diagnosis, care, or treatment of an existing health condition' and 'preventive care.' Mental health conditions, anxiety, depression, and stress-related illness are recognized health conditions. A mental health day used for treatment or prevention of a mental health condition falls within the permitted uses. You do not need to disclose that the absence is specifically mental health-related; you may simply state that you are taking leave for your health or a medical reason. Employers cannot refuse paid sick leave for legitimate mental health purposes.
How do I know if my employer is meeting the accrual requirement in Alaska?
Review your pay stubs regularly. Employers in Alaska are not required to provide a detailed sick leave balance statement, but you should see paid sick leave accrual reflected in your payroll records or a separate accrual notice. Request a written statement from HR showing your accrual rate, total hours accrued year-to-date, hours used, and remaining balance. You should accrue approximately 0.033 hours per hour worked (1 hour per 30 hours), and the annual maximum is 40 hours. If you work 40 hours per week for 52 weeks (2,080 hours annually), you should accrue 40 hours in that year. If your balance does not match this calculation, request a correction immediately. If your employer refuses or fails to accrue sick leave correctly, file a complaint with the Alaska Department of Labor.
Related Topics in Alaska
Sources & References
- Alaska Statute 23.07.013 — Establishes paid sick leave accrual, usage, and employer requirements statewide
- Alaska Statute 23.07.013(e) — Defines permitted uses of paid sick leave including illness, family care, and domestic violence
- Alaska Statute 23.07.013(c)(1) — Requires 1 hour accrual per 30 hours worked, maximum 40 hours annually
Informational only. Not legal advice. Laws change — always verify with a licensed attorney.
Editorial standards: This guide is reviewed against primary government sources and cites 3 statutes. Last reviewed September 2026. Scheduled for re-verification by September 2027.
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